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Approaches to Self Care, Improved Nutrition, and Movement

September 3, 2024 @ 5:30 pm - 6:30 pm
A serene setting showcasing a balanced meal with a focus on mindful eating, featuring nutritious foods that promote a healthy diet and lifestyle.

Join us for our monthly workshops, where you can find support, insight, and a fresh perspective.

To RSVP, please email info@professionalcarematch.com or call us at (833) PCMATCH / (833) 726-2824.

Monthly Workshops are held virtually most Tuesdays from 5:30-6:30 PM EST.

1st Tuesday of the month topic: Ways to Manage Stress While Caring for Others

2nd Tuesday of the month topic: Dementia Discussions

3rd Tuesday of the month topic: Approaches to Self Care, Improved Nutrition, and Movement

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